Services
What you’ll gain from working with me:
*Optimal health support*
*A new outlook on life*
*New habits to maintain your new found state*
*An effective way to reverse prediabetes*
Let’s beat prediabetes together.
Click below to set an appointment or to get more information.
We may be a good fit if you are:
*hungry for change*
*willing to do the work of change*
*committed to showing up for yourself & be fully present at every session*
*willing and able to follow instructions*
*ready and willing to go the distance*
We may not be a good fit if you:
*Want to do your own thing*
*do not desperately desire better health*
*are not willing to put in the effort it takes to prevent Diabetes*
*are not able to be fully present at every weekly session*
*are not sure this program is for you*
“Lorna was not judgemental, she was very easy to talk to. She helped guide me with manageable steps to overcome my weight loss barriers.”
“The program was beneficial in several ways: 1)refreshed my thoughts on how to make my life healthier and better. 2)It challenged me to create a better version of myself. 3) Talking out life challenges helped put me in the frame of mind to lose the weight needed.”
“Where did the years go? I woke up one day and was 50-ish, overworked and overweight! My consultation with my coach at Bodies On The Mend gave me a different perspective on my situation. I was inspired to start a lifestyle program that helped me to lose my first 15lbs in years! I highly recommend their knowledgeable services!”
Learn More
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Let’s beat pre-diabetes together.
Services
~ 3 Phases of Restoration ~
Phase 1
Begins with your Free 1 hour Discovery Session
- Uncover what’s been keeping you from having the healthy body you want and deserve
- Develop a powerful vision of what your life and relationships will look like when you are at your best physically and mentally
- Discover which foods and lifestyle habits are making you sick
- Get a clear picture of how you can succeed in restoring your health in 90 days or less
Phase 2
We move into transforming your mindset
- Discover your motivations
- Learn to make better choices
- Overcome self sabotage
- Cover effects of emotional and spiritual mindset
- Discover personal power
Phase 3
We work toward achieving a new baseline
- Your new habits are now second nature
- Recognizing how far you’ve come
- Knowing where to go from here
Program Costs
*28 day Jump Start*
$200
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*90 day Health Restoration Program*
$600 (in 3 monthly payments of $200/month at the beginning of the month)
$550 with full payment